It’s true that those with diabetes can eat ice cream. Even though some outside the diabetes community don’t think so, and they try to convince us we can’t or shouldn’t, the fact remains that an ice cream cone every now and then isn’t going to kill us.
Can a diabetic eat ice cream?
Many people will tell you that people with diabetes can’t eat ice cream, but that’s not true. It’s not possible for ice cream to compete with a salad in terms of nutrition. There is room in your eating plan for ice cream and other frozen treats.
Does ice cream raise blood sugar?
Food with fat takes longer to digest than food without fat. It’s possible that an ice cream cone or chocolate bar won’t cause your blood sugar levels to go up as fast as you think.